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It’s the little things that count…and also kick your booty

As a 5’1″ individual, it may come as a shock to everyone that I tend to embrace the big things over the small (and by shock I mean not at all). I like tall shoes. I talk loudly. I can spill a glass of...

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pdXercise guest post: kicking egos and taking numbers

I asked my pal and co-worker, Jen, to guest blog and share her wisdom with us all… because she kind of killed it at Firebrand Sports the other day. Firebrand was nice enough to offer some free...

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Dear Pilates: I think I owe you an apology…

Remember that time I said that Pilates was boring? I was a liar.  (Okay, wait. To be fair, I didn’t know I was a liar when I said it. But, I was. p.s. I’m an awesome apologizer.) Over the past few...

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In which my belly quits pdXercise and decides to start her own blog

Do you know what the Internet needs more of? Pale bellies! The other day, my very own belly decided to grace the Internet as a tribute to the online belly dance class that I took with Henna, an...

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My muscles now have PTSD in clothing stores

I worked out in a clothing store again. Not on my own because I would have probably been arrested, but at a free class that Athleta offers during the week. I tried a Total Core Body workout class that...

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This is my badass face

Scary, right? So, let’s be honest for a second: it’s hard to be intimidating when you’re the size of a large child. I’m actually not making fun of myself when I say this. It is a legitimately proven...

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pdXercise confessions: who has 2 thumbs and is in 2 accidental workout...

I, Ms. exercise ADD, have a GIANT confession to make: I have been taking Pilates and pole dancing classes every week. I am not sure how this happened, but I’ve been visiting NW Pilates and the Diva Den...

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I’m running away & joining the circus! JK It’s just an Acrobalance class.

Who’s that lady on the bottom right? Oh, that’s just me. No biggie. I’m starting to get quite the reputation within my circle of friends as being a bit of a flake because of exchanges that go...

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Giving thanks while rock climbing

While I have no problem baring my midriff on the Internet (twice!), sharing my personal life has always been something I have struggled with online. But, this year has been one helluva year and I feel...

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Working out at work… in spandex… in front of all of my co-workers… nbd

ASULA, a wellness center in the Pearl District, visited my office and gave out free treatments helping me tick off the very first thing from my bucket list: to work out in front of all 600+ of my...

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